DreamTalkDance

...and of course...
Dreams,- all shapes, colours and forms, come and go- as they please...just like, say, cats,- not exactly domesticated, however, very mysterious-ticated,.. :)


Talking to people I often hear "Oh, i had a nightmare'...but...no no, I really don't want to talk about it..."
It's understandable. Who in their right/wrong mind would want to dive back into the deep, dark, possibly fairly cold, and painful dream, into the unknown, into the not exactly enjoyable...

Yes. It can be difficult to face it.
But. 
“That which you most need will be found where you least want to look” – Carl Gustav Jung

So how about... looking at it? Facing it. Revisiting it. From all possible angles, corners, 
Facing the unfamiliar, the so called darkness makes one progress, make much needed changes, move forward/backwards in life easier, faster, or, let's say, more confidently.
Yes. it does. In ways- more than one.

Lucid dreaming sounds like a complicated, time consuming business to master.
One has to learn, do something differently while being asleep... for what reason? Who knows? Purely for the fun of it, possibly.
 

There are other, alternative ways to "play" with your dreams. While playing the "game" you'll suddenly see, experience- first hand,- amazing horizons will fly open to you. You'll eventually, step by step, realise: maybe, just maybe...my nightmare is turning into something really interesting, useful for me to hear, see, experience,- right here, right in front of you, right now... 

You can make it happen  Yes. Be it the worse, be it the best dream you ever experienced.
It'll all come into the light. In ways- more than one!


Here's an example.
Find a place where you're feeling comfortable and fairly relaxed, No distractions. You will need to concentrate.
On, let's say, the so called bad dream you had last night, or any time in the past.

So there...
Maybe you remember some things, subjects, objects, any environment, a smell, a sound in that dream?
Any symbols, signs, people...?
Now imagine: you, yourself are those  objects, subjects, things, symbols, people, etc.

Example:
In a dream there was you, who sat on a chair, looked through window and saw a hurricane coming.

Develop conversation. Some kind of "inpersonification".
Imagine, as much as you can, the hurricane- talking as a person.  Yes, It sounds 's a bit "mental", some would say :)
Chair and the window can talk just as well. Absolutely :)
Never mind what others say. It's your dream, your life and so it's you decide what you do, imagine, create.
...back to the dream...

Example:
Hurricane: "I am a bit tired of twisting around. At some point I will need to stop".
At this point you already finding out- whatever happens- hurricanes imaginary ones, real, future ones, any possible hurricanes in your or someone else's  life- will eventually ease off, it will stop. Isn't that something already comforting, good to know? 
Next, you, yourself, being in this dream yourself- as a person- now have a good chance to ask hurricane:
"What about stopping right now"?
Hurricane: "Oh no, I've got things to do".
You: "what exactly?"
Hurricane: "I need to make someone move!"
You: "Who exactly?"
Hurricane: You.
...and now, slowly but surely, by questioning hurricane you are finding out- there's something in your own personal life... some changes needed...
Imagine, at this point dream is over. Now you are fully awake still, back to your life. Think: is there anything that comes to your mind that needs changing? Maybe, say, change of jthe job? Place? Any changes in your relationship?


While imagining yourself being those dream parts, talking, feeling yourself as those dream particles, also make them talk to each other. 
You're doing it all while being awake now. This is simplifying your task greatly.
Find positives while doing so. While analysing a bad dream.
That's essentially essential.

When you do so, you'll slowly and surely notice- at least part of the negativity in the dream will most likely dissolve, 'evaporate', will be minimised and eventually you'll be able to see the dream message you've received in a different light. It's quite enlightening, really. This way you'll realise- not all is lost, and it's not that bad as it seemed to be at first, upon waking from that particular dream...

Take as much time as you need to experience this. It's quite fun, really :) Any time of the day will do.
Personally, afternoons works best for me, half an hour or so does the job perfectly.
You'll find what's best for you. 

All this is shared here with you from my own+people's I've met personally life experiences and their happy* ever after feedback.

I'm a DreamTalk girl.
Some call me therapist.
I run DreamTalk sessions.

I'm here, if you need more info.
Drop me a line, always happy to help.
🙂​